All About Milk | practice English with Spotlight
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People have drunk milk for thousands of years, but is it good for you? Adam Navis and Liz Waid look at the history and healthiness of milk.
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I am from India and milk is considered as a healthy food here. Most of the people drink milk in their breakfast. Cows and Buffaloes are the main sources of milk here. As far as fat is concerned, Cow’s milk contains lesser fat than Buffaloe’s.
Very amazing, Understands all benefits of milk well.
Very useful to help me English listening and reading, thanks!
I am 55years old and i can not do without milk though it increases weight but whenever i have tried to abstain from milk my digestive system collapse s and again i have to start drinking milk it brings sound sleep also so it is very helpful for the people who suffer from insomnia i am an indian
My personal opinion, I think milk is very important for our health because it gives us a lot of energies. For last week I was cold in every morning I drank a cup of milk and then I got better.
I’m from USA I think drinking milk is very important and health.
We can find milk in different types of foods such as: cake, ice cream, chocolate, biscuits and many desserts. It is impossible to exclude milk in my diet.
Great .. spotlight is very very effective for learning English..
I usually do not drink milk, because it causes me an upset stomach, but I do tolerate other products derived from milk; I think that people who have no problem with milk can do it
Your videos are so interesting and useful. Thanks a lot.
Thank you! I am glad you like them!
I’ve read a book name ” Enzyme Factor” . The expert in that book said that milk is not good for our health. It just make our body fatter and does not have any advantages at all. When I read that book I felt a little confuse, but I still drink milk and eat many dairy products. We can not deny it’s so tasty and was used in many kinds of dish such as cake, smoothies, coffee,…Can we against all of that?. No, I will enjoy 😊😊😊
I will always love milk and drink it whatever the Spotlight tells about it. I used to drink it when I was a young child.My mother used to say the good child who wants to grow up quickly is the one who drinks it daily.We used to cluster around her , six children while she held the pot and pour out. These were nice times when the world was still wise. I grow up to love it, I feel at rest when I drink it. I feel its coolness in my stomach. It gives me energy to concentrate. I then developed love for shecamels’ milk. I feel so strong with it. It gives enormous energy. It gives strength to the body. I hope one day you try it.
Love from Gaza – Palestine
I drink milk everyday morning. It’s my habit. Milk is good or bad depending everyone’s physical condition. There are two sides to everything.That’s my opinion. Thank you for making wonderful program, I love it!
In my opinion, we should drink little milk to produce nutritional substances for our body, but we do not have to drink much because it is not perfect for our health. Thanks for your video, i find improvement of my English listening skill, not only that, i also learn knowledge about your video
thanks
Interesting verbs in english,thank you👍
Hello. I like drink a milk and I think that drinking milk can be healthy or not. If our body tolerates them why we couldn’t enjoy taste and different products derived from milk such as yogurts, cheeses or ice-cram. Each of us has a choice and should decide from himself what is the best for him.
I’m not convinced that because we are always learned that milk is the most important food to our bodies and suddenly it is not, I was happy that I eat something healthier I like it😢
hi !
actually it’s ” we were always taught ” not we are always learned
bec it is in the past tense
these videos are so interesting and useful for English language learners ❤
“From my viewpoint, this nutritious drink is rich in minerals and vitamins, and it has many benefits. First and foremost, it boosts your immune system. In addition, it has positive effects on your bones, joints, and teeth.
“It is especially vital for kids, young adults, and children due to the growth process. Unfortunately, when I was younger, I did not consume it at all, and now I suffer from fragile teeth and painful bones. Therefore, I highly recommend incorporating this drink into one’s daily diet to promote better health and prevent similar issues.
I think Milk is good for children and adults. I love milk. My family drink milk everyday and all of us are very healthy. My mom who is 97 years old drinks Milk each day and she never has broken any bone or has any kind of desease. We eat cheese and yogurt every day and we aren’t fat or have any problem with colesterol. Milk is a great food for all the people who doesn’t have problem with lactous