The Keys to Long Life | practice English with Spotlight

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Do you hope to live a long time? Anne Muir and Adam Navis look at new research that gives advice about how to live to an old age.

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  • Hanh Do says:

    I like both content of your topic and your way of reading
    Just perfect
    You are awesome
    Thank you so much

  • Angelica says:

    Very good total overview in regards to long life!

  • Jaggi B Sekhuwas says:

    Stupendous work for English learners 👍👍👍👍👍

  • Adventures of a Filipina says:

    This channel helps a lot to those people wants to improve there English language like me.
    Thank you so much.

  • niama labyed says:

    Thank you it’s very easy to understand

  • Huy Phạm says:

    it is the great way to improve my english and get more information.
    Thank you so much.

  • iehoshua bin nun says:

    Thank you very much! Great job! I begin almost every new day with your podcasts. God bless you!

  • Abdullah Balkhair says:

    I love you all staff who made this channel may Allah protect you and give what you want.

  • fmfooz99 says:

    Read while you are listening then just listening again this method can improve your comprehension and will increase memorize the vocabularies.

    This tip to myself and l wanted to share it with you

  • Walerian Walawski says:

    Wonderful programme Spotlight!
    While avoiding taking risks is –unsurprisingly– allowing one to live longer, I think it’s important to add, that human progress is possible only thanks to those, who take risks.

  • Pedro Chevron says:

    Excellent ! They speak slowly and I understand better. Thank you !

  • FabiPedraza says:

    Thank you so much!. because we learn english and other topics about life. I love this podcasts.

  • Mor Menekşe says:

    Thank you for us with valuable research studies

  • Irwan Tjahjadi says:

    ❤The keys to a long life are:
    1. Always be satisfied with what we have and always give thanks to God.
    2. Avoid envy and jealousy that destroy our lives.
    3. Take things as they come. We cannot change what God has decided.
    We plan our future but God directs our steps.
    4. Think positively, show kindness, and goodness.
    5. Praise the Lord.

  • mohamed amazouar says:

    Interesting topic thank you so much .
    According to our relegion islam there’s two things you can do to expand you life time , deal good with your parents take care about them along thier life and also visit all your members family every now and then . However i think also that take care of our health through practicing sport , fasting occasionally is good to live longer . But despite of all things no one can denying that the time anyone can live still according to our destiny more than our planning .

  • Sevara Abduazimova says:

    Very interesting and useful podcast!Thank you❤️

  • Ирина Сергеева says:

    Thanks to all people who has made this podcast! It is a pleasure to listen to slow, clear and smart English! I am so happy to undestand every word!! Unfortunately, being dependable and to do a lot of routine cannot guarantee the possibility to travel a lot. Best regards from Togliatti, Russia

  • Maria Teresa Garcia Trabajo says:

    Excelente para adquirir vocabulario y entender Alós nativos ,me encanto

  • ivon monge says:

    I AM LEARNING ENGLISH Ha sido un gusto escuchar este video y entender cada palabra por su buena pronunciación en
    Forma despacio clear y very smart el contenido is useful wonderful contenido Im sending you all you a lot my support

  • Ven Aban Veloso says:

    Its good informative topic.. Thank You for uploading..❤

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